Our Osteopathy Services
What is Osteopathy?
Osteopathy is a hands-on healthcare approach that focuses on how the muscles, joints, spine, and connective tissues work together. When these structures are not functioning well, pain, stiffness, and reduced mobility can develop.
Using a combination of manual therapy, joint mobilisation, soft tissue techniques, and tailored advice, osteopathy helps restore normal movement and supports the body’s natural ability to heal.
At Body Restore Clinic, treatment is always tailored to the individual. Your osteopath will take time to understand your symptoms, lifestyle, and medical history before developing a treatment plan designed specifically for you.
Conditions Our Osteopaths Treat
Osteopathy is commonly used to treat a wide range of musculoskeletal conditions. Patients visit our London Bridge clinic for help with:
- Lower back pain and sciatica
- Neck and shoulder pain
- Sports injuries, muscle strains, and ligament sprains
- Postural problems from desk work or prolonged sitting
- Joint pain including hips and knees
- Headaches related to neck tension
- Repetitive strain injuries (RSI)
- Pregnancy-related back and pelvic pain
- Chronic pain conditions including fibromyalgia and hypermobility
- Mobility problems following injury or surgery
Not sure whether osteopathy is right for your condition? Our team will be happy to advise.
Osteopathy for Back Pain
Back pain is one of the most common reasons people seek osteopathic treatment. Most cases are linked to poor posture, prolonged sitting, muscle imbalance, or sudden strain.
Osteopathic treatment focuses on improving spinal mobility, releasing muscle tension, and restoring normal movement patterns. Your osteopath will combine hands-on treatment with practical advice on posture, stretching, and strengthening exercises to reduce the chance of symptoms returning.
Osteopathy for Neck and
Shoulder Pain
Long hours at a desk or on a mobile device place significant strain on the neck and shoulders over time. Osteopathy can help relieve tension in the surrounding muscles and improve joint mobility.
Many patients notice reduced pain and improved movement after just a few sessions. Your osteopath may also recommend adjustments to workstation setup, posture, or daily habits that could be contributing to the problem.
What to Expect at Your Appointment
Your first appointment involves a thorough consultation and assessment. This usually includes:
A detailed medical history and discussion of your symptoms
A physical examination and movement assessment
A clear explanation of the diagnosis and proposed treatment plan
Hands-on osteopathic treatment in the same session
Treatment may involve gentle joint mobilisation, soft tissue techniques, stretching, and other manual therapy methods. Your osteopath will also provide rehabilitation exercises and lifestyle advice to support your recovery.
Body Restore is ranked in the top 5% of clinics based on patient reviews, and many patients return to us or refer friends and family when new problems arise.
Our Osteopaths in London Bridge

Stephen
MSc Osteopathy, University College of Osteopathy

Sandy
MSc Osteopathy, University College of Osteopathy

Nick
MSc Osteopathy, University College of Osteopathy

Mia
MSc Osteopathy, University College of Osteopathy
Osteopathy Prices
New Patient
- 45 minutes
Follow-Up
- 30 minutes
Follow-Up
- 45 minutes
Follow-Up
- 60 minutes
Body Restore Clinic is registered with all major health insurers including Vitality, AXA Health, Aviva, Cigna, WPA, Simply Health, Healix, and Allianz.
Frequently Asked Questions
Is osteopathy safe?
Yes. Osteopathy is a regulated healthcare profession in the UK. All osteopaths must be registered with the General Osteopathic Council (GOsC) and meet strict training and professional standards.
Do I need a referral from my GP?
No referral is required. Osteopaths are primary healthcare practitioners, so you can book directly without seeing your GP first.
Is osteopathy painful?
Osteopathic treatment should not be painful, though some discomfort is normal during certain techniques if the area being treated is already sore. Mild soreness for 24 to 48 hours after a session is common and usually settles quickly.
What should I wear?
Wear comfortable clothing that allows easy movement. Your osteopath may ask you to perform simple movements during the assessment.
Is osteopathy covered by health insurance?
Many health insurance policies cover osteopathy. Body Restore Clinic is registered with Vitality, AXA Health, Aviva, Cigna, WPA, Simply Health, Healix, and Allianz. Check with your insurer before booking.
Book Osteopathy in London Bridge
If you are experiencing pain, stiffness, or reduced mobility, our team is here to help. Book your appointment today.
Email Us
info@body-restore.co.uk
Call Us
0203 3024 008
Clinic Address
Unit 1 Plantain Place, London, SE1 1YN



