by Elliot Nation | May 19, 2025 | Osteopathy, Physiotherapy
Introduction In today’s remote and office-based work culture, poor posture has become one of the most common causes of chronic pain. Whether you’re working from a coworking space in Southwark or from your flat in Bermondsey, prolonged sitting and screen time can...
by Elliot Nation | Jan 28, 2025 | Osteopathy
Understanding Lower Back Pain: Causes, Symptoms & Treatment Lower back pain is one of the most common musculoskeletal complaints, affecting millions of people in the UK. Whether it’s a dull ache or a sharp, debilitating pain, lower back discomfort can impact...
